To break free of any entrapment… you must train. You must relish the...– Jessica Surely
Trauma is not what happens to us, but what we hold inside us in the absence of...– Peter Levine The Unspoken Voice
When I was three years old… I almost died. That’s how the story always started. A bladder infection left untreated, spread to my kidney… and I was sent to The Children’s Hospital in Los Angeles, where a handful of doctors would become very mystified by me. My body and its seemingly straightforward infection, did not respond to any medications they offered. I didn’t have a disease....
Anger in the face of cruelty & injustice is inevitable. It is a correct and natural reaction… but that’s all it is. It is not action. It represents only the first layers of awareness which can lead to understanding… and ultimately, change. I’ve experienced more than my fair share of rape and violence, and after years of working through it, I can tell you… I’m not...